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Fertility awareness inevitably leads to natural birth control. hydrofloss There are many couples out there who for one reason or another cannot use hormonal contraceptives, and prefer to combine natural family planning with some non-traditional birth control method. The ovulation method, the rhythm method, the standard days method, the sympto-thermal method are just a few of the natural birth control options people rely on. Here is how each of these works.

The standard days method

According to this type of natural birth control, the menstrual cycle is divided into three main periods. Day number 1 is the first day of the period. Ringing Of The Ears Between day 1 and day 8, you are unlikely to get pregnant and you can have sex without birth control. Between day 9 and day 18, ovulation takes place and you are fertile. You should not have sex, or you should use another birth control method. From day 20 to day 32, you can once again enjoy natural birth control.

The ovulation method

A woman can recognize when ovulation is about to begin by the changes in the cervical mucus, yet, it is often hard to tell. Ovulation usually takes place between the 9th and the 18th day of the menstrual cycle, with variations from woman to woman. Cheap Medical Insurance If you prefer natural birth control, you can use the fertility tests available in drug stores to learn when you are most fertile, and use extra birth control during that period or abstain from sex.

The sympto-thermal method

This natural birth control method requires the careful monitoring of the changes in the basal temperature throughout the menstrual cycle. Commission Blueprint 2.0 It is a bit more difficult to keep track of the subtle changes in the body, which is why women who want to get pregnant are keener on this method than those who seek natural birth control.

The big disadvantage of natural birth control is that it cannot offer any guarantees. There is a lot of unpredictable in the way a woman's body behaves during the menstrual cycle, and in many cases unplanned pregnancies have appeared like this. If the menstrual pattern is regular, then the efficiency of natural birth control methods is very high, just like that of hormonal birth control. Commercial Charcoal Grills Talk to your physician about the options you have, and see what he/she advises for. Professional advice could simplify your choices a lot, and good information could save you from an unwanted pregnancy!